June 22, 2019
Workout day 1
I am now a member of 2 gyms. An amazing new one that has everything & more but is a bus journey awaiting and a local one 5 mins away but can’t go heavy. I went to the better one today. Today was deadlift day! Dead Lift Warm up 5 x 30.0 kg 5 x 30.0 kg 3 x 35.0 kg Dead Lift Main 5 x 35.0 kg 5 x 45.0 kg 5 x 50.0 kg Dead Lift Boring but BIG sets 10 x 30.0 kg 10 x 30.0 kg 10 x 30.0 kg 10 x 30.0 kg 10...
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My road to joining the army reserves
December 9, 2015 in life, UncategorizedMy regiment – 256 (City of London) Field Hospital I have finally found the courage to join the British Army Reserves. I’ve been thinking about it for a while now, I’m too old to join the regular army & I don’t think I’d want...
