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June 13, 2017

Holiday experiment update…

HOLIDAYWEIGHT 764x1024 - Holiday experiment update...

I have now been back 13 days and have only now gotten the time to write this post

Days 1-6

first6days 1024x1024 - Holiday experiment update...

So I was either way over or way under on these days. Day 1 I was traveling west so gain extra hours. All but one of these days my calorie goal was over 2000. We did lots of walking but also lots of drinking 😉

Calorie goal 14929 | Calories consumed -46 (14975)  | TDEE -1364 (16334)

Days 7-12

next6days 1024x1024 - Holiday experiment update...

These 6 days I was under my calorie goal for most of the time!

Calorie goal 18326 | Calories consumed -4048 (14276)  | TDEE -5471 (19747)

Days 13-15

last3days 1024x512 - Holiday experiment update...

The last three days of an amazing holiday. The last day was traveling east therefore losing hours, surprised I managed to stay under budget.

Calorie goal 7020 | Calories consumed -265 (6971)  | TDEE -768 (7739)

I ate crap all holiday, the only veg I had was in my burgers. I started the holiday at 179.7lbs, I ended the holiday at 179.8lbs. No real gain or loss. Going on this, I think I was off on my logging as going by the figures I should have lost 2lbs. I’m happy that I didn’t really gain anything though.

In fitness
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ABOUTME - Holiday experiment update...

iamdebg

After 3 years of using and hating a chromebook, I After 3 years of using and hating a chromebook, I have finally gotten myself a new laptop. Welcome back 'home' & 'caps lock' oh how I've missed you guys.

I appreciate uni giving us a chromebook for our studies but I've had issues throughout and really don't like them. It did save me having to buy a new laptop for 3 years though đŸ˜€

#newlaptop #acerswift5
Look what's just arrived wasn't expecting it. #un Look what's just arrived wasn't expecting it.

#universityclassification #universityofportsmouth
After only 2 months qualified I have received and After only 2 months qualified I have received and accepted a new RN role. I'm leaving the NHS for a night role in a nursing home.  I haven't enjoyed my time since qualifying & I realise I'm not a ward nurse especially surgical (though I can see myself in theatres). The original role I accepted and I would have enjoyed has been closed since this time last yr and I can't see it opening this year.
So many people I hear get their 'dream' role on qualifying, I'm not one of them & I'm not one to be happy just anywhere.  I want to be an oncology specialist or on the clinical research team. There are no jobs for these role so onto post grad study ASAP and see where it goes.

#registerednurse #nusinghomenurse #newlyqualifiednurse #oncologynurse #clinicalresearch 
#newrnjob 
#newnurserole
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After 3 years of using and hating a chromebook, I After 3 years of using and hating a chromebook, I have finally gotten myself a new laptop. Welcome back 'home' & 'caps lock' oh how I've missed you guys.

I appreciate uni giving us a chromebook for our studies but I've had issues throughout and really don't like them. It did save me having to buy a new laptop for 3 years though đŸ˜€

#newlaptop #acerswift5
Look what's just arrived wasn't expecting it. #un Look what's just arrived wasn't expecting it.

#universityclassification #universityofportsmouth
After only 2 months qualified I have received and After only 2 months qualified I have received and accepted a new RN role. I'm leaving the NHS for a night role in a nursing home.  I haven't enjoyed my time since qualifying & I realise I'm not a ward nurse especially surgical (though I can see myself in theatres). The original role I accepted and I would have enjoyed has been closed since this time last yr and I can't see it opening this year.
So many people I hear get their 'dream' role on qualifying, I'm not one of them & I'm not one to be happy just anywhere.  I want to be an oncology specialist or on the clinical research team. There are no jobs for these role so onto post grad study ASAP and see where it goes.

#registerednurse #nusinghomenurse #newlyqualifiednurse #oncologynurse #clinicalresearch 
#newrnjob 
#newnurserole
No weight loss but weight loss isn't linear. I ma No weight loss but weight loss isn't linear.

I managed to stay under my calories goal last week, not snaking just because I can.

This week the gymshark66 challengen is #HealthySwaps66 time to swap the 'unhealthy' to the 'healthy'. 

@gymshark #gymshark66 #gymshark66challenge #HealthySwaps66 #educateyourself66
Week 3 of the gymshark challenge @gymshark It's t Week 3 of the gymshark challenge @gymshark

It's time to educate myself. My aim for this week is to learn to eat within my calorie limits and try new foods.

#educateyourself66 #gymshark66 #gymshark66challenge
Yay finally arrived. Yes I don't take good photos. Yay finally arrived. Yes I don't take good photos. These feel so comfortable. @sidemenclothing @sidemen 

#sidemen #sidemenclothing
Day 1 of the kick-start challenge done @toneandsc Day 1 of the kick-start challenge done

@toneandsculptapp 

#toneandsculptapp #gymshark66 #Gymshark66 #activeeveryday66
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