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July 13, 2015

Improvements

So far today I have had a salad (441 calories) + protein bar (206 calories). A short time ago I was still feeling hungry so I ended up finishing of the spicy mexican chicken sandwich filler (162 calories). This could be due to the fact that I have already burnt 1996 calories and it’s only 15:11pm!

I am trying really hard with my food choices, I’m aiming to eat less processed foods. I shall be documenting on here what I eat each day to stay accountable.

In other news I may be doing another training course at work. I already have a level 2 NVQ, this was a few years ago and the qualifications have changed since then. They are not NVQs anymore, more like apprenticeships, if I manage to get on the course it will take a year & is all online. It’s a practical course. I just need to get my manager to sign the form for me.  Apparently hes been in touch with the practice & development lady I saw today about wanting someone to do the level 3, I wonder who that was as it wasn’t me. I hope to get him to sign my form this week.

In running/racing news. I am planning on signing up for a local 10k on 39th August and then a 1/2 marathon on 4th October, before my marathon on 28th November.

Update: I had  901 calories for dinner + 300 calories in ales 🙂 I have a net of 984 though so it hasn’t been too bad.

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ABOUTME - Improvements

iamdebg

After 3 years of using and hating a chromebook, I After 3 years of using and hating a chromebook, I have finally gotten myself a new laptop. Welcome back 'home' & 'caps lock' oh how I've missed you guys.

I appreciate uni giving us a chromebook for our studies but I've had issues throughout and really don't like them. It did save me having to buy a new laptop for 3 years though đŸ˜€

#newlaptop #acerswift5
Look what's just arrived wasn't expecting it. #un Look what's just arrived wasn't expecting it.

#universityclassification #universityofportsmouth
After only 2 months qualified I have received and After only 2 months qualified I have received and accepted a new RN role. I'm leaving the NHS for a night role in a nursing home.  I haven't enjoyed my time since qualifying & I realise I'm not a ward nurse especially surgical (though I can see myself in theatres). The original role I accepted and I would have enjoyed has been closed since this time last yr and I can't see it opening this year.
So many people I hear get their 'dream' role on qualifying, I'm not one of them & I'm not one to be happy just anywhere.  I want to be an oncology specialist or on the clinical research team. There are no jobs for these role so onto post grad study ASAP and see where it goes.

#registerednurse #nusinghomenurse #newlyqualifiednurse #oncologynurse #clinicalresearch 
#newrnjob 
#newnurserole
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After 3 years of using and hating a chromebook, I After 3 years of using and hating a chromebook, I have finally gotten myself a new laptop. Welcome back 'home' & 'caps lock' oh how I've missed you guys.

I appreciate uni giving us a chromebook for our studies but I've had issues throughout and really don't like them. It did save me having to buy a new laptop for 3 years though đŸ˜€

#newlaptop #acerswift5
Look what's just arrived wasn't expecting it. #un Look what's just arrived wasn't expecting it.

#universityclassification #universityofportsmouth
After only 2 months qualified I have received and After only 2 months qualified I have received and accepted a new RN role. I'm leaving the NHS for a night role in a nursing home.  I haven't enjoyed my time since qualifying & I realise I'm not a ward nurse especially surgical (though I can see myself in theatres). The original role I accepted and I would have enjoyed has been closed since this time last yr and I can't see it opening this year.
So many people I hear get their 'dream' role on qualifying, I'm not one of them & I'm not one to be happy just anywhere.  I want to be an oncology specialist or on the clinical research team. There are no jobs for these role so onto post grad study ASAP and see where it goes.

#registerednurse #nusinghomenurse #newlyqualifiednurse #oncologynurse #clinicalresearch 
#newrnjob 
#newnurserole
No weight loss but weight loss isn't linear. I ma No weight loss but weight loss isn't linear.

I managed to stay under my calories goal last week, not snaking just because I can.

This week the gymshark66 challengen is #HealthySwaps66 time to swap the 'unhealthy' to the 'healthy'. 

@gymshark #gymshark66 #gymshark66challenge #HealthySwaps66 #educateyourself66
Week 3 of the gymshark challenge @gymshark It's t Week 3 of the gymshark challenge @gymshark

It's time to educate myself. My aim for this week is to learn to eat within my calorie limits and try new foods.

#educateyourself66 #gymshark66 #gymshark66challenge
Yay finally arrived. Yes I don't take good photos. Yay finally arrived. Yes I don't take good photos. These feel so comfortable. @sidemenclothing @sidemen 

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Day 1 of the kick-start challenge done @toneandsc Day 1 of the kick-start challenge done

@toneandsculptapp 

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