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December 14, 2013

my eating habbits

So I don’t really eat too much ‘unhealthy’ foods, I rarely buy chocolates, cakes or sweets but my partner loves all those things. My main problem is portion sizes. We’d cook 500g mince meat and have it between the 2 of us, I totally don’t do the whole freezing some thing & we don’t have space.

This year I have been doing my cooking and we have been eating loads more veg, our fav is stir fry veg.

I tend to go over my calories with alcohol 🙁 or subway, I’d always get a footlong  thinking a 6″ is just pointless but I actually got one the other day and I was totally fine with it 🙂
The only fizzy pop I really have is root beer I am so not giving that up!

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December 13, 2013

Sooo sore

So on Wednesday I did my very first spin class, I am still feeling the effects 2 days later. It didn’t hurt that I had a session with my instructor yesterday to give me a new routine to do. I can hardly lift my legs, I actually have to pull my left leg up using my clothes. I’ve tried using ice packs but that hasn’t helped. I find it hard to squat therefore sit and I can’t kneel at all. I hope I get over this soon 🙁
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December 12, 2013

a blog people should read!

So for the last day or so I have been reading Ash’s blog @ ashsrightdirection.com It is amazing to see the transformation she has gone through, the fact she tends to do much more than I do AND had a kid to add to the mix, oh and seems to go up & down the same few lbs for a while just like me. I have been inspired to really sort out my fitness by reading her blog!
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The journey

So I have really tried to be healthier since Feb 2013. On 1st Feb I weighed 203lbs, today on 12th Dec I weigh 187, that is a decrease of 16lbs, that is a 3.55lb a week lose. I did get down to181lbs in November but I put it back on again 🙁 I aim to lose 52lbs by 1st Jan 2015 so that will be 135lbs minus anything I lose between now 1st Jan 2014. I need to be better with my diet. I need to stick to my allocated daily calorie limit and not go over it or think as...
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December 7, 2013

me & my weight…

So I’ve never been a skinny kid and I don’t want to be a skinny adult, but since around 2011 I started putting on weight more. I became lazy, started eating bigger portions, prob due to living with a man & doing the cook to man sizers. I got up as far as 203 lbs and a size 18 (uk) I am now down to 185 lbs and a size 14-16 (uk). I lost this weight since Feb this year and my aim is to get to 115/133 lbs by next new years. I tried a few gyms on...
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ABOUTME - my eating habbits

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Just to get us through the weekend @handbrewtap Just to get us through the weekend 

@handbrewtap @cloakanddaggerbrewing
The hot weather has arrived #hotweather #beeronba The hot weather has arrived

#hotweather #beeronbalacony #brooklynipa
Negative result needed before I can start my new j Negative result needed before I can start my new job.

#homecovidtest #covidtesting
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#freshair #clouds #cloudcover
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