fitness

Races

admin / December 15, 2013

So this post is to document all the races I have done or will be doing. It will be linked on the right hand side. This is a 5k run every Saturday in local parks around the country as well as I think the USA. You can run, jog, walk, bring the dog. I am aiming to do 10 of…

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fitness

my eating habbits

admin / December 14, 2013

So I don’t really eat too much ‘unhealthy’ foods, I rarely buy chocolates, cakes or sweets but my partner loves all those things. My main problem is portion sizes. We’d cook 500g mince meat and have it between the 2 of us, I totally don’t do the whole freezing some thing & we don’t have space. This year I have…

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fitness

Sooo sore

admin / December 13, 2013

So on Wednesday I did my very first spin class, I am still feeling the effects 2 days later. It didn’t hurt that I had a session with my instructor yesterday to give me a new routine to do. I can hardly lift my legs, I actually have to pull my left leg up using my clothes. I’ve tried using…

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life

a blog people should read!

admin / December 12, 2013

So for the last day or so I have been reading Ash’s blog @ ashsrightdirection.com It is amazing to see the transformation she has gone through, the fact she tends to do much more than I do AND had a kid to add to the mix, oh and seems to go up & down the same few lbs for a…

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fitness

The journey

admin / December 12, 2013

So I have really tried to be healthier since Feb 2013. On 1st Feb I weighed 203lbs, today on 12th Dec I weigh 187, that is a decrease of 16lbs, that is a 3.55lb a week lose. I did get down to181lbs in November but I put it back on again 🙁 I aim to lose 52lbs by 1st Jan 2015 so…

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fitness

me & my weight…

admin / December 7, 2013

So I’ve never been a skinny kid and I don’t want to be a skinny adult, but since around 2011 I started putting on weight more. I became lazy, started eating bigger portions, prob due to living with a man & doing the cook to man sizers. I got up as far as 203 lbs and a size 18 (uk)…

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