Weight loss update…
March 11, 2018
I am doing a different set up with these weight loss updates. I will be using my average weight for the week and my current stats from ‘monitor my weight’. My weight goes up...
TDEE for May 2016
June 4, 2016
To lose weight all that counts in CICO (calories in v calories out), this is different for everyone due to height, weight, medication, illness etc. From the image above you can see that I...
Happy St George's Day!!! Back where we belong!!!
Todays morning walk #morning #beachlife
Back to how it should be! Bring on the pints. Lov
Just to get us through the weekend @handbrewtap
The hot weather has arrived #hotweather #beeronba
Negative result needed before I can start my new j
Just chilling #freshair #clouds #cloudcover