First time doing the Clean
August 9, 2019
My last 1-2-1 I worked on the Hang/Power Clean move. First using a dowl to work to break down the movement then onto a 7.5kg training barbell then to a 15kg bar with 10kgs....
June 15, 2016
This photo really does show me how much I really do have to lose! I actually made it to the gym today AND enjoyed it! Workout shoulders & legs Treadmill 5 min walking warm...
Happy St George's Day!!! Back where we belong!!!
Todays morning walk #morning #beachlife
Back to how it should be! Bring on the pints. Lov
Just to get us through the weekend @handbrewtap
The hot weather has arrived #hotweather #beeronba
Negative result needed before I can start my new j
Just chilling #freshair #clouds #cloudcover