Issues with the scale
June 22, 2016
So I started out at 203lb in 2013 but it wasn’t til 2014 that I started to really see my weight going down. I started losing at a steady rate the 1st half of...
Body measurement data
June 21, 2016
I don’t take much notice of body fat/bmi etc taken from a scale, Dexa scans are the best for this but I do like data and I do like a downwards trend. Above is...
Happy St George's Day!!! Back where we belong!!!
Todays morning walk #morning #beachlife
Back to how it should be! Bring on the pints. Lov
Just to get us through the weekend @handbrewtap
The hot weather has arrived #hotweather #beeronba
Negative result needed before I can start my new j
Just chilling #freshair #clouds #cloudcover