What’s going on + what happened

fitness

6 June – 12 June Monday = 12.5hr shift CHECKTuesday = 12.5hr shift CHECKWednesday = 1 mile treadmill run SORT OF CHECK | Bodypump class | gym session CHECK HERE | 1.5 mile treadmill runThursday = 1 mile treadmill run | Insanity class | 6hr afternoon shift CHECKFriday = 1 mile treadmill run | Bodypump …

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Yesterdays activites

fitness

My Fitbit data from yesterday. Pretty good, I think. That is from a 12.5hr shift and I stayed under my total calories! Gym this morning but didn’t do everything on my list from Sunday 🙁 Gym routine: Treadmill – 4 min Assisted Pull Up (65kg) – 2×8 Plank – 30 sec OHP (20kg) – 3×8 …

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My love of Fitbit

fitness

The above picture is why I love Fitbit. The one of the right I purchased on 28th Feb 2016 the one on the left is the replacement fitbit sent me that arrived today. *Now the reason for this replacement and the issues people have, could actually be a reason for me NOT to like them* …

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My weight & fitbit

fitness

I have been ‘trying’ to lose weight since the beginning of 2013. I remember being excited when I had a free afternoon to go to the gym. I would only use the treadmill, bike and rower though. I got my first fitbit around August 2013, at the same time I finally found a gym (health …

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The Fitbit Zip v The Surge

fitness

I thought I was going to be doing a post on the huge difference in the data between the Zip and the Surge but then I realised that the Zip was set to km not miles. Sunday 28th Feb data The Surge compared to The Zip – Steps: 11408 (Surge) 10376 (Zip) ⇑1032 Distance: 5.21 …

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