Tuesdays workout
June 22, 2016
in fitness
Yesterdays routine involved the deadlift, I can never get my back quiet right on this lift. Deadlift 6x30kg | 6x40kg | 6x40kgBarbell curl 6x30kg | 6x30kg | 6x30kgIncline dumbbell curl 8x4kg | 8x4kg |...