livefit phase 1 day 3
Jamie Eason’s LiveFit Trainer – Phase 1 Day 3
February 20, 2017
I left y water bottle at home so I only did my strength training and no cardio. Today called for the following: I did variations on the standing calf raise & seated calf raise...
Happy St George's Day!!! Back where we belong!!!
Todays morning walk #morning #beachlife
Back to how it should be! Bring on the pints. Lov
Just to get us through the weekend @handbrewtap
The hot weather has arrived #hotweather #beeronba
Negative result needed before I can start my new j
Just chilling #freshair #clouds #cloudcover