So today I weigh in at 178.6lb!! That’s 10.5lb since 6th July so 6.5 weeks/1.6lb a week or there abouts. That’s pretty good going. I’ve started to notice that my stomach is getting better...
So what have I been doing to lose the weight??? If you read this blog (runningandstrength.com) you would come to the conclusion that I am all talk and I think I truly am 🙁...
