When you just want to throw up.
August 7, 2019
I had my second 1-2-1 on Wednesday, I wanted to die! Warm up then got working on presses to find out my 3RM. I’ve never been good with this exercise, I have no arm...
Starting my Crossfit journey
August 5, 2019
I’ve taken the plunge and joined my local Crossfit box. Looking forward to seeing my progress not just in weight loss but in strength too. I have currently gone for a 2 class a...
Happy St George's Day!!! Back where we belong!!!
Todays morning walk #morning #beachlife
Back to how it should be! Bring on the pints. Lov
Just to get us through the weekend @handbrewtap
The hot weather has arrived #hotweather #beeronba
Negative result needed before I can start my new j
Just chilling #freshair #clouds #cloudcover