Fitlab Worthing

fitness

Evolve Lab – Strength SPIN CLASS Evolve Lab – HIIT The first part of “Health 2020” is to join a new studio in Worthing. The cost is currently 50% off @ £49.50 for unlimited classes plus open sessions. They also have a fight club but I’ll be leaving that for others to enjoy. I plan …

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Making a better me

fitness

A new gym opened up near me recently so I decided to join. It’s not my nearest gym but it is a near strength gym with little cardio equipment and loads of strength equipment, some I’ve not seen in any other gym. So far it hasn’t been too busy so I’m managed to do the …

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