For anyone who has been around for even a short time will know that I appear to like changing gyms every few month. I come over all ‘I love this place’, write a few...
Monday was my second day back at the gym and I knew I wanted/needed a day off from the weights. My plan was to run a 5k which I haven’t done in months, I...
Up early this morning to get at a run in. If I had done the full block it would have been 5k. I walked most parts of it, but now I will try to...
I have both Saturday & Sunday off work this weekend!!! The weekend didn’t start off as I would have liked though. I went out for a run and planned to do a mere 4...
I love reading blogs about people pushing themselves, working out and getting a sweat on I wish I was like that, I really do. I think if I had a set working pattern it...
