Fitness: Weight update…

2018 08 12 17.09.55 - Fitness: Weight update...

The last time I updated my weight on here I was 175 lb or 80.1 kg. As you can see I am now 171.4 lbs. It’s taking it’s time but it is shifting slowly. I don’t want a fast loss because I don’t want loose skin or am I like food too much to really restrict my calories to below 1600 a day.

Weight loss update…

Screenshot 2018 03 11 09 54 15 1024x356 - Weight loss update...

Screenshot 2018 03 11 10 13 49 809x1024 - Weight loss update...

I am doing a different set up with these weight loss updates. I will be using my average weight for the week and my current stats from ‘monitor my weight’. My weight goes up & down the same 1-2 kgs. I appear to be sticking to around 80-81kg most days but my body fat has dropped and stayed in the 36 mark when it used to be stuck on 38!

I just really want to see my weight start with a 7!

This post is just a place to get up to date with previous weeks, so here we go….

Screenshot 2018 03 11 09 54 28 983x1024 - Weight loss update... Screenshot 2018 03 11 09 54 38 697x1024 - Weight loss update... Screenshot 2018 03 11 09 54 55 1024x518 - Weight loss update... Screenshot 2018 03 11 09 55 01 1024x796 - Weight loss update... Screenshot 2018 03 11 09 55 05 1024x787 - Weight loss update... Screenshot 2018 03 11 09 55 10 702x1024 - Weight loss update...