My continued weight loss
weight loss
Fitness: Weight update…
The last time I updated my weight on here I was 175 lb or 80.1 kg. As you can see I am now 171.4 lbs. It’s taking it’s time but it is shifting slowly. I don’t want a fast loss because I don’t want loose skin or am I like food too much to really restrict my calories to below 1600 a day.
Weight loss update…
I am doing a different set up with these weight loss updates. I will be using my average weight for the week and my current stats from ‘monitor my weight’. My weight goes up & down the same 1-2 kgs. I appear to be sticking to around 80-81kg most days but my body fat has dropped and stayed in the 36 mark when it used to be stuck on 38!
I just really want to see my weight start with a 7!
This post is just a place to get up to date with previous weeks, so here we go….
