On Monday I went to my very first CrossFit class but first I had my body scan done. According to the scan, I am 89.4 kg (197 lb) with a body fat of 36.7%!!!!...
So I totally suck at this blogging thing. I have started to see where I want to be in the future and I’m looking forward to becoming a nurse in 2021. I have started...
Up 0.3 kg this week, it doesn’t bother me as weight fluctuations happen.
So far I have lost 1.3 kg (2.8 lb) in 9 days!! I aim to update every Monday so expect another post in a few days 🙂
I am currently 82.6 kg. I Iost very little in 2017, in fact I lost and gained the same few kg throughout the year. This year, 2018, is the time for real change, this...
I’m starting afresh so I’m not comparing anything to previous months. Weight Highest 203lbsCurrent 181.4lbsGoal 115lbs Measurements Neck 15.5inL arm 13inR arm 13inWrist 6.5inWaist 39.5inHips 44.5inStomach 46inL thigh 26.4inR thigh 25.4inL calf 18.2inR calf...
I am ashamed even embarrassed to even think I ever thought I had lost so much weight since 2013. In fact the most I’ve lost is probably nearer 20lbs not 60lbs. Today my weight...
While on a night shift the other night there was a all singing all dancing scale just calling me to try it. There was not much going on so I thought why not. I...
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