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July 22, 2015

workity-work-work

Yes the title is crap and yes I prob spelt it wrong but I don’t care 🙂

While I actually really like my work, the lack of training while everyone else gets it is getting to me. I have managed to send of my form for my NVQ level 3, I have to just wait and see if I get it. I did this off my own back, I went to see the lady in the practice & development department, I filling in the forms, all my boss had to do was sign it. Thankfully he did on Monday.

I never heard back form that great job I had an interview for 🙁 but I do have another interview on 3rd August, lets see how that one turns out.

I owe hours at work and I just need to sort them out, no way am I working a 5 day week next week!


Today’s exercise

IMG 20150722 124502 1024x1024 - workity-work-work

Dumbbell front rise – 4×8 – 5kg
Dumbbell lat rise – 4×8 – 5kg
Dumbbell curl – 4×8 – 7kg
Squat – 1×8 – 20kg, 1×8 – 30kg, 1×8 – 40kg, 1×5 – 40kg
Bench press – 4×8 – 20kg
1 min plank

IMG 20150722 124606 1024x1024 - workity-work-work


One thing I am adding to the site is including what I have eaten the day before. So for 21/07/2105 I ate:

21 7 14 - workity-work-work

So that’s 1285 calories for the day 🙂

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A sunny Worthing #beach #sunshine #sunny #beachli A sunny Worthing

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After 3 years of using and hating a chromebook, I After 3 years of using and hating a chromebook, I have finally gotten myself a new laptop. Welcome back 'home' & 'caps lock' oh how I've missed you guys.

I appreciate uni giving us a chromebook for our studies but I've had issues throughout and really don't like them. It did save me having to buy a new laptop for 3 years though đŸ˜€

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Look what's just arrived wasn't expecting it. #un Look what's just arrived wasn't expecting it.

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A sunny Worthing #beach #sunshine #sunny #beachli A sunny Worthing

#beach #sunshine #sunny #beachlife #sunlight #beachdays
After 3 years of using and hating a chromebook, I After 3 years of using and hating a chromebook, I have finally gotten myself a new laptop. Welcome back 'home' & 'caps lock' oh how I've missed you guys.

I appreciate uni giving us a chromebook for our studies but I've had issues throughout and really don't like them. It did save me having to buy a new laptop for 3 years though đŸ˜€

#newlaptop #acerswift5
Look what's just arrived wasn't expecting it. #un Look what's just arrived wasn't expecting it.

#universityclassification #universityofportsmouth
After only 2 months qualified I have received and After only 2 months qualified I have received and accepted a new RN role. I'm leaving the NHS for a night role in a nursing home.  I haven't enjoyed my time since qualifying & I realise I'm not a ward nurse especially surgical (though I can see myself in theatres). The original role I accepted and I would have enjoyed has been closed since this time last yr and I can't see it opening this year.
So many people I hear get their 'dream' role on qualifying, I'm not one of them & I'm not one to be happy just anywhere.  I want to be an oncology specialist or on the clinical research team. There are no jobs for these role so onto post grad study ASAP and see where it goes.

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No weight loss but weight loss isn't linear. I ma No weight loss but weight loss isn't linear.

I managed to stay under my calories goal last week, not snaking just because I can.

This week the gymshark66 challengen is #HealthySwaps66 time to swap the 'unhealthy' to the 'healthy'. 

@gymshark #gymshark66 #gymshark66challenge #HealthySwaps66 #educateyourself66
Week 3 of the gymshark challenge @gymshark It's t Week 3 of the gymshark challenge @gymshark

It's time to educate myself. My aim for this week is to learn to eat within my calorie limits and try new foods.

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Yay finally arrived. Yes I don't take good photos. Yay finally arrived. Yes I don't take good photos. These feel so comfortable. @sidemenclothing @sidemen 

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