fitness

Calories burnt

So you can clearly seen the days where I did not set exercise, my calorie burns aren’t bad though (just have to not eat over then lol)

IMG 20140713 153321 f improf 150x250 - Calories burntIMG 20140713 153326 f improf 150x250 - Calories burntIMG 20140713 153329 f improf 150x250 - Calories burntIMG 20140713 153334 f improf 150x250 - Calories burntIMG 20140713 153338 f improf 150x250 - Calories burnt

IMG 20140713 153341 f improf 150x250 - Calories burnt

Monday I went for a run as well as going to the gym
Tuesday I was going on to my night shifts and ended up doing very little 🙁
Wednesday I went for a run right after my night shift
Thursday Again I did little
Friday I went for a run after my night shift
Saturday I don’t think I did anything but I still managed to reach my goals on by fitbit

Now to work on staying within my calorie goals

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