christmas fitness running

Christmas

So I went for my first run outside yesterday. I totally couldn’t do it lol Run 1 – Distance: 0.22 km | Pace: 8.47 | Speed: 7.08 km/hRun 2 – Distance: 0.21 km | Pace: 8.30 | Speed: 7.23 km/hWalk 1 – Distance: 0.37 km | Pace: 14.30 | Speed: 4.2 km/h I then did …

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