fitness

Quitting my journey – I failed yet again

I think it’s getting to the point that I should just give up or at least live right next door to a gym. The closest one to me is a 5 min walk away but it so basic it’s bad. I ended up stopping going to Elevate Fitness. The cost and travel there wasn’t for …

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fitness

Starting my journey – again!

So, I am on my fitness journey once again. I must have done this multiple times before and failed. This time I have a plan and I am to stick to it. I have been debating which gym I was going to join. I liked my previous PT gym but the price was just too …

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fitness

Weight loss series: Monthly update

The intention was to do a weekly update but things got in the way, I got lazy and also started my extended placement finally, so I think it would be a better idea to do a monthly update instead. In one month I have lost 3.6 lbs! My body fat/fat mass is still very high …

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fitness

Weight series: A truthful weigh-in

So I have been struggling to lose weight since around 2013, it has generally been my fault that nothing has really changed since then, mainly down to my complete laziness and my immense fear of loose skin – there I’ve said it! On this site, my weight would appear to have fluctuated over the years, …

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fitness

Fitlab Worthing

Evolve Lab – Strength SPIN CLASS Evolve Lab – HIIT The first part of “Health 2020” is to join a new studio in Worthing. The cost is currently 50% off @ £49.50 for unlimited classes plus open sessions. They also have a fight club but I’ll be leaving that for others to enjoy. I plan …

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