fitness

Hello there

So yesterday I went to the gym. I wasn’t going to go on the treadmill but only managed to do 3 mins on the cross-trainer due to the guy next to me was clearing his throat every few seconds and I CAN’T stand that, so I ended up walking just over 3k on the treadmill.
Not going to the gym today but will go on the bike at home.

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We both went to bed at 8pm last night, I had fallen asleep on the sofa lol. Keith ended up getting up for a few hours around 11pm and I just couldn’t sleep past 2am so ended up watching the news on the sofa. Out to the pub tonight for New Years so will prob have a nap at some point.

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Calories –

30/12/2013

Eaten: 1756 | Burned: 2451 | Deficit: -695/3500

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