Hello there

So yesterday I went to the gym. I wasn’t going to go on the treadmill but only managed to do 3 mins on the cross-trainer due to the guy next to me was clearing his throat every few seconds and I CAN’T stand that, so I ended up walking just over 3k on the treadmill.
Not going to the gym today but will go on the bike at home.


We both went to bed at 8pm last night, I had fallen asleep on the sofa lol. Keith ended up getting up for a few hours around 11pm and I just couldn’t sleep past 2am so ended up watching the news on the sofa. Out to the pub tonight for New Years so will prob have a nap at some point.


Calories –


Eaten: 1756 | Burned: 2451 | Deficit: -695/3500

Leave a Reply

Your email address will not be published. Required fields are marked *