fitness

Fitness + Army + Other things

So I haven’t been to the army unit in months, I still want to go through with it all but after the first few weeks of not going I just didn’t feel I could go back. My running is still not at the correct speed, I have gotten to 10min miles but I need 9.3 min miles and I have…

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fitness

55 weeks to fabulous – week 14

Aim is to look and feel fabulous by New Years 2016. On Tuesday I was to a Army PDA assessment where I did a 1.5 mile run. I did it in 16:15 but need to do it in 14 or less. I didn’t stop once though so that was good. On Saturday I did the run again and did it…

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