fitness

My weight one week on…

As of today I am now 181.7lbs down 0.2lbs this week. On Saturday however I was 179.5lb and my trend weight is 181.6lb! I’ve done little to no exercise this past week though. I have however been on target with my calories.

fitness

Debbie does food

I have to said I like my food and I am a ‘bored’ eater but I can be picky. My fave food is Mexican/Tex Mex followed my Asian. My eating habbits are crazy, I have no set plan, I just eat when I like & what I like. I try for the following: Breakfast Work = none Off work =…

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fitness

me & my weight…

So I’ve never been a skinny kid and I don’t want to be a skinny adult, but since around 2011 I started putting on weight more. I became lazy, started eating bigger portions, prob due to living with a man & doing the cook to man sizers. I got up as far as 203 lbs and a size 18 (uk)…

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