fitness

What I’m up to 6 June – 12 June

So here’s to the start of me being more active. First to May’s data: Now onto whats happening this week Monday = 12.5hr shift Tuesday = 12.5hr shift Wednesday = 1 mile treadmill run | Bodypump class | gym session (weight machines) | 1.5 mile treadmill run Thursday = 1 mile treadmill run | Insanity …

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