fitness

Fitness + Army + Other things

So I haven’t been to the army unit in months, I still want to go through with it all but after the first few weeks of not going I just didn’t feel I could go back. My running is still not at the correct speed, I have gotten to 10min miles but I need 9.3 min miles and I have…

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fitness

Running and army

I haven’t been going to the Army Reserves much lately. I am still applying but I’m just needing to work on my run. Now to my running. It does appear to be improving at all. I have the Army RRMT on 2nd July so 8 weeks to get my time to 14 min. Should be able to do it by…

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fitness

55 weeks to fabulous – week 14

Aim is to look and feel fabulous by New Years 2016. On Tuesday I was to a Army PDA assessment where I did a 1.5 mile run. I did it in 16:15 but need to do it in 14 or less. I didn’t stop once though so that was good. On Saturday I did the run again and did it…

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fitness

Running shoes

I haven’t had many running shoes but I think I’ve found which works for me. BROOKS I got a pair of Brooks Adrenaline GTS in 2013 and loved them from the start, these really got me into running. I keep saying I’ll get some more but they aren’t cheap and not many places sell them. KARRIMOR I got a pair…

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life

A lot can happen in a week.

So I haven’t really been present on the blog this week, so sorry for that. Exciting things are happening. I again ran on the treadmill for 1 hr and managed 5.25 miles! I only walked for the first 2 min, not like the first time when I walked for 5 min and then for 7 min around 35 min in.…

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life

Black Wednesday reared it’s ugly head on our floor!

What a few days does to someones running. Wednesday I could barely run 1 mile but today I ran for 1hr and managed 5 miles! I don’t know why I find running on the treadmill so much easier than outside, maybe it’s the fact that information is right there in front of me and I can adjust the pace whereas…

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