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Tag: stronglifts 5×5 week 2 day 3

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Stronglift 5×5 week 2 – day 3 + Jamie Eason’s LiveFit Trainer – Phase 1 Day 2

This going to the gym early thing is really paying off! SQUAT Current 42kg | Previous 40kg | Increase 2kg OVERHEAD PRESS Current 15kg | Previous 20kg | Increase -5kg DEADLIFT Current 50kg | Previous 40kg | Increase 10kg I didn’t think I would increase my squat weight to begin with. I did the warm …

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ABOUTME - Stronglift 5×5 week 2 – day 3 + Jamie Eason’s LiveFit Trainer – Phase 1 Day 2

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