fitness

Starting my Crossfit journey

I’ve taken the plunge and joined my local Crossfit box. Looking forward to seeing my progress not just in weight loss but in strength too. I have currently gone for a 2 class a week plan as I just can’t commit to more at the moment. The box starts new ‘athletes’ in the Academy. This includes a body scan +…

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life

A lot can happen in a week.

So I haven’t really been present on the blog this week, so sorry for that. Exciting things are happening. I again ran on the treadmill for 1 hr and managed 5.25 miles! I only walked for the first 2 min, not like the first time when I walked for 5 min and then for 7 min around 35 min in.…

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life

So far

My parents first coach yesterday was delayed so they missed their connection. They ended up getting to us at 10pm instead of 7:45pm. All coaches appeared to be delayed yesterday for some reason! Today so far we have been on the pier and had an ice cream, been to a bike show (not too many there) and been to the…

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