fitness

Weights & measure – June 2016

Plexus Weight Loss 1 - Weights & measure - June 2016

Weight – 152.2lb ⇑ 0.3lb

Chest – 38cm ⇔no change
Waist –40cm ⇓ 1cm
Stomach – 45cm ⇓ 2cm
Left arm – 14.5cm ⇑ 0.5cm
Right arm – 13cm ⇔no change
Hips – 42cm ⇓ 2cm
Left thigh – 27.5cm ⇓ 2.5cm
Right thigh – 27cm ⇓ 2cm
Left wrist – 6.5cm ⇑ 0.5cm
right wrist – 6.5cm ⇑ 0.5cm
Neck – 14cm ⇔no change
Calf – 18cm ⇑ 1cm

So my weight went up and many of my measurements went down. Considering that my weight went as high as 155lb during June, I’m happy with only a o.3lb increase. Here to having a decrease in July!

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